If you are struggling to find the motivation to lose weight or lead a healthier lifestyle then try Fit 4 Life, for fitness programmes tailor made for you.
With over 20 years of experience in the fitness industry, we will design your programme, whilst paying careful attention to your age, fitness and dietary requirements to ensure it is right for you. Our programmes range from general fitness to those needing specific injury training and we can even design group programmes.
Kerry Smith, founder of Fit 4 Life, has featured in Woman's Own magazine for working with a client who lost over 8 stone and has written newspaper articles covering all aspects of fitness, health and nutrition. She has also featured on 'Say No to the Knife' on BBC 3 in 2007.
We are specifically trained to deal with clients who are undergoing cancer treatment (current or post) for any form of cancer.
We are also qualified to deliver programmes for cardiac rehabilitation and are experts in nutrition and weightloss for a healthier life.
To start your new healthy life, call us today on
01224 571 457