I have over 20 years of experience in the fitness industry and can design programmes for young and old. Whether for general fitness or a programme specific for injury, dietary requirements, groups or individuals, Fit 4 Life is your starting point to a better life.
BE ALL YOU CAN BE
YOUR BODY IS THE ONLY PLACE YOU HAVE TO LIVE
FIT 4 LIFE was established in 1995
Kerry Smith has featured in Womans Own magazine for working with a client who lost over 8 stone and has written newspaper articles covering all aspects of fitness, health and nutrition. She has also featured on "Say No to the Knife" on BBC 3 in 2007.
She is qualified with REPS at the highest level attainable LEVEL 4. Her approach is no nonsense, natural and right for the individual to achieve goals within a realistic time frame.