Welcome to Fit 4 Life

Your health is my business


I have over 20 years of experience in the fitness industry and can design programmes for young and old. Whether for general fitness or a programme specific for injury, dietary requirements, groups or individuals, Fit 4 Life is your starting point to a better life.

BE ALL YOU CAN BE
YOUR BODY IS THE ONLY PLACE YOU HAVE TO LIVE

FIT 4 LIFE was established in 1995

Kerry Smith has featured in Womans Own magazine for working with a client who lost over 8 stone and has written newspaper articles covering all aspects of fitness, health and nutrition. She has also featured on "Say No to the Knife" on BBC 3 in 2007.

She is qualified with REPS at the highest level attainable LEVEL 4. Her approach is no nonsense, natural and right for the individual to achieve goals within a realistic time frame.

Close-up image of a lady’s face
20, Mearns Street Aberdeen AB11 5AT
Suba Rohrman is 'proof of the pudding'.
With the help of Fit 4 Life programme,
she lost an amazing 8 stone! 
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